As a health coach, I work 1-1 with my clients. I address people’s individual needs in the areas of nutrition, fitness, stress management, family life and emotional eating. I provide support, accountability and personalised programs to help my clients overcome obstacles that have been keeping them “stuck”.
I can help you rediscover YOU! My proven programmes can help you to make your health and self-care a priority. You can break free from limiting beliefs, self-sabotage, self-criticism and judgement so you can step into a new empowered, energised, lighter and confident version of YOU!
My different coaching packages are below