Posts tagged healthy habits
Will I see any benefits from doing yoga every day for the whole of January?
weight loss, confidence, coach, fat loss, exhaustionCaroline Haineslose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating, visualisation, habits, healthy habits, make a habit
Fostering Healthy Habits in 2022 - Follow my journey
weight loss, confidence, coach, fat loss, exhaustionCaroline Haineslose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating, visualisation, habits, healthy habits, make a habit
